Supporting neurodiverse minds to move forward with clarity and confidence
A different kind of therapy space—one that meets you where you are and helps you move forward at your own pace.
My Approach
I understand what it's like to feel misunderstood in traditional therapy spaces. Whether you're navigating ADHD, autism, anxiety, sensory sensitivities or simply identify as an empath or highly sensitive person, you'll find an approach here that meets you where you are.
If you've felt misunderstood in traditional therapy spaces, you'll find a different approach here — one that's strength-based, practical and deeply human.
Choose Your Comfort Zone
Work with me in the way that feels right for you
Walk & Talk
Gentle outdoor sessions for those who think best while moving or prefer less direct eye contact.
Learn more about Walk & Talk
Zoom Meetings
Flexible video support from the comfort of your own space, wherever you are.
Learn more about Zoom Meetings Text-Based Support
Messenger coaching for clients who prefer writing or find verbal communication draining.
Learn more about Text-Based SupportWho I Help
I understand what it's like to feel misunderstood in traditional therapy spaces. Whether you're navigating ADHD, autism, anxiety, sensory sensitivities, or simply identify as an empath or highly sensitive person, you'll find an approach here that meets you where you are.
Expertise and Specialties
- ADHD
- Autism
- Life Coaching
- Self Esteem
- Relationship Issues
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Attachment-based
- Family / Marital
- Integrative
